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Description
life fitness arc trainer vs cybex arc trainer Life Fitness Cybex 525AT Total Body Arc TrainerDESCRIPTION The Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package. One machine does it all with combined cardio and strength workout The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who want a low impact cross training session Intuitive
DESCRIPTION
The Cybex Arc Trainer 525AT is ideal for workout spaces where space is at a premium. It delivers the high calorie burn, performance, and flexibility of all Arc Trainers, but in a streamlined package.
- One machine does it all with combined cardio and strength workout
- The versatile Arc Trainer appeals to all exercisers, ranging from those looking for intense power training to those who want a low-impact cross training session
- Intuitive console design allows for easy interface discovery, and quick-use programs and features.
FEATURES
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TOTAL-BODY CROSS TRAINERThe Cybex 525AT Arc Trainer offers broad incline and resistance ranges to do the work of three fitness machines in one. At lower incline levels, the "glide" is a cross country skier. In the mid-range levels, the motion is a "stride" like a standard elliptical. At the high levels, it's the "climb" of a stepper or climber.
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INTUITIVE CONSOLEThe easy-to-use, centralized console designed provides an intuitive, accessible layout for users in managed and unsupervised fitness environments.
SPECIFICATIONS
| Incline Levels | 21 |
| Stride Length | 24" |
| Resistance Range | up to 600 Watts |
| Drive Type | Two-stage drive |
| Brake | Brushless Eddy current brake |
| Dimensions | 81" x 32" x 62.5" |
| Machine Weight | 364 lbs |
| Maximum User Weight | 400 lbs |
| Power | AC Powered: 115V, 208-220V, 230V |
| Power Cord | 12 ft., front of unit |
| Display | Graphic display of workout profile via 8 × 5 LED |
| Workouts | Quick Start (Manual mode), three weight loss, three cardio, two strength |
| Heart Rate Monitoring | Contact and wireless |
| Warranty | Frame: 10 years; Motor: 7 years; Mechanical: 3 years; Electrical: 2 years; Labor: 1 year; Cosmetics: 6 months |
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4.2 ★★★★★
Based on 293 reviews
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Product Reviews
★★★★★ 5
A must read if you have a teenager!
Format: Paperback
I bought this book after reading the 5 love languages as I have a son that is almost a teenager. This is a must read for any parent with an up and coming teenager as it really does help you better connect with them and understand their love language to ensure their love tank is full. When their love tank is full they really do behave better and are a lot more respectful!
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Reviewed in the United States on September 8, 2024
★★★★★ 5
The 5 love languages themselves are simple enough to "get
As an educator of 25 years plus experience, I always go back to reading and re-reading this timeless book by Dr. Chapman. What a blessing it is for the parents of teenagers and those who work with teens. The 5 love languages themselves are simple enough to "get," but putting them into practice can be a bit difficult for parents. Have no fear: there are plenty of examples and case studies in the book that will "spark" ideas or plans in the reader's mind. The last few chapters on how to deal with parental anger and different family structures are also very helpful. My only one regret: I wish someone had recommended this book to me when my kids were 9 or 10 years old. Get this book. It can be a game changer.
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Reviewed in the United States on May 2, 2016
★★★★★ 4
helpful and timely
I love the tone of this book. The author comes across well, with the whole goal being to get to know our teens at the heart level.
I found myself wanting to see my kids in this same light, as wonderful people God positioned in my life for me to know and interact with. Just that part would have made this book worthwhile. It really did help to change my heart toward them.
There were some areas where I felt entitled to respect from them, but those thoughts were dashed as I realized I owe them only love. The author also addressed every question that came up, such as, "Isn't that indulgent?" "What about discipline?" "If I just love them, won't they walk all over me?" Those questions proved I just didn't understand the meaning of the word Love. These questions were particularly answered in the chapters about acts of service and gifts, two love languages that can easily be misused by both parents and teenagers. I learned some things I'd never thought of, such as making a ceremony out of gift giving, in order for it to be accepted as a gift rather than just something a son or daughter is entitled to. About acts of service, I appreciated the advice to serve, all the while explaining what we are doing, so that they will never misunderstand and think they are entitled to acts of service, and also that they will not miss what we are doing is expressing love.
Something else that was new to me, and I hadn't counted on, was the moodiness of teenagers. I didn't know that was common and that it will be outgrown. I know, I should have known, I was obviously one at one time, but I missed the obvious, and had some aha moments personally, when I read this book. I hadn't known that there is no need to be offended or intimidated by these moody spells, but to lovingly address the person just as if they were not.
There was a whole chapter devoted to finding out our teens' love languages, and even how they might have changed dialects by growing up.
The book is up to date, acknowledging that there are cell phones and electronics, and how this affects today's teens so much more than the previous generation.
The reason I don't give it five stars is because I thought the author could have used more examples of interests kids could have. So many of the examples and suggestions involved either peer relationships, homework, or sports, all areas where I thought kids would be displaying false personalities. I would have liked to read more examples about family activities in the home, where everyone tends to be more like themselves, and where the reality of their life will lie as soon as they graduate from school. It could also be that we are farming, and our lifestyle is very home centered instead of business trip/9 -5 hours oriented, and I just couldn't relate to those examples. Anyway, that small concern didn't take much away from a great book, There is so much wise advice here, that we could easily fill in our own examples from our life. This is a book I'm glad to have in my library and one that I will read again.
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Reviewed in the United States on June 25, 2013
★★★★★ 5
A worthwhile read for anyone who deals with teenagers and adolescents
Format: Kindle
Mr. Chapman’s series on the Five Love Languages is excellent reading for anyone who feels disconnected in their ability to love someone else effectively, and this book is an excellent addition. Teenagers are special little monsters who are transitioning from being cute kids to ugly adults, so they have to take it out on the world. Dr. Chapmen’s work helps to restore a level of humanity to them that can be forgotten by those on either side of that great transition into adulthood.
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Reviewed in the United States on December 14, 2023
★★★★★ 5
A MUST for parents of teens
Honestly. I wish I’d read this before my first child was a teen and not my last. This book is a GAME CHANGER, as is the original. So much insight into how to better connect with and truly make them feel loved.
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Reviewed in the United States on March 15, 2024